Three easy vegan Buddah bowls
Buddah bowls are a great meal option because they’re so versatile. You choose a grain base, two or more veggies, a protein and a dressing of your choice. We love putting cashew cheese on everything, so we put together three Buddah Bowl recipes that include a cheesy dressing made of Zengarry Fauxmage.
Smokey Jalapeno and rice bowl
Ingredients
-
1 ½ cups of long grain rice
-
½ cup of corn, fresh or frozen
-
1 16oz can of black beans, drained
-
1 avocado, sliced
-
Small red onion
-
Romaine lettuce
-
½ package Fauxmagerie Zengarry Smokey Jalapeno fauxmage
-
½ cup vegetable broth
Instructions
-
Cook the rice according to package directions. For extra flavour, add some crushed tomatoes, cumin and cayenne pepper in while it cooks.
-
Steam corn, on stovetop or in microwave.
-
Dice red onion and avocado into small pieces. Wash and slice romaine lettuce.
-
In a saucepan, mix Zengarry Smokey Jalapeno fauxmage with ¼ cup of vegetable broth and whisk until smooth. Add more vegetable broth until the sauce is thin enough to drizzle.
-
Add rice and black beans to bowl.
-
Top with corn and red onion.
-
Drizzle the cheese mixture from earlier.
-
Finally, top with the lettuce and avocado.
TIP: If you’re making this in advance, toss the avocado in lime juice. Keep it and the lettuce in a separate container, and heat up the rest of the ingredients before adding them.
Quinoa curry bowl
Ingredients
-
1 ½ cups quinoa
-
1 tsp turmeric
-
1 ½ Tbsp curry powder
-
1 Tbsp neutral oil (canola, vegetable, etc)
-
1 head of cauliflower
-
1 can of chickpeas, rinsed
-
1 cup of peas, either in or out of shell
-
½ package of Zengarry Aged Cumin fauxmage
-
½ cup vegetable broth
Instructions
-
Preheat oven to 425 degrees F.
-
Chop cauliflower. Toss in a bowl with the oil, chickpeas and curry powder. Place in oven for 15-20 minutes or until soft and crispy, turning once.
-
Cook quinoa according to package directions, with turmeric mixed in.
-
In the last few minutes before the quinoa is cooked, add the peas to steam them.
-
In a separate saucepan, mix Zengarry Aged Cumin fauxmage with ¼ cup of vegetable broth and whisk until smooth. Add more vegetable broth until the sauce is thin enough to drizzle.
-
Add quinoa and peas to a bowl
-
Add cauliflower and chickpeas.
-
Drizzle with cheesy Aged Cumin sauce.
Veggie Tempeh Bowl
Ingredients
-
2 large sweet potatoes
-
1 head of broccoli
-
1.5 Tbsp neutral oil, divided (canola, vegetable, etc)
-
1 cup of mushrooms
-
½ cup shredded/matchstick carrots
-
1 package tempeh
-
½ package of Zengarry Creamy Swiss fauxmage
-
½ cup vegetable broth
-
Salt and pepper, to taste
Instructions
-
Preheat oven to 425 degrees F.
-
Chop sweet potato and broccoli. Toss in a bowl with the oil, salt and pepper. Place in oven for 15-20 minutes or until soft and crispy, turning once.
-
Chop tempeh and slice mushrooms. If you tend to find tempeh better, try steaming it on the stovetop for about 3 minutes. Then, sautee with a bit of oil, salt and pepper on the stovetop.
-
In a separate saucepan, mix Zengarry Creamy Swiss fauxmage with ¼ cup of vegetable broth and whisk until smooth. Add more vegetable broth until the sauce is thin enough to drizzle.
-
Add sweet potato as the base of the bowl, then add broccoli, tempeh, mushrooms and carrots.
-
Drizzle with cheesy Creamy Swiss sauce.